14 Day Online Health Coaching Program
Our 14 day online health coaching program is designed to refresh and awaken your body’s systems and GUARANTEES you results! The mindful, realistic approach sets you up for success on the road to achieving your long term health goals. This is NOT A DIET. This is the start of a new lifestyle.
You Will Receive A…
- Mindset & Action Manual and Workbook
- 14 Day Clean Eating Meal Plan & Collection of Recipes
- Grocery List & Meal Plan Prep Notes
- 14 Day Fitness Schedule
- Daily Emails with Coaching Tips & Motivation
- A Total Health Transformation Breakthrough Session with Jillian Bowman
You Can Expect To…
- Quiet your mind, calm your system, cleanse your digestive tract, and reconnect with your body. Tune into your body’s messaging system to discover your true health.
- Eat amazing meals and super yummy snacks every day! Don’t worry, you don’t need to be a chef or have fancy kitchen equipment to pull this off.
- Eliminate your dependency to refined sugar, over-processed convenience foods, all artificial/chemical additives, and other inflammation causing foods.
- Move your body every day with the specific intent to wake up, stretch, connect and tone your body.
- Become hooked on living a lean and clean lifestyle